Monday, 17 February 2014

2014情人节の扇贝意大利面 (Pan Seared Scallops with Cream Spaghetti)


Ingredients:
  • Sea Scallops
  • 1tbsp Olive Oil
  • Salt and Black Pepper, to taste
  • Spaghetti
  • Fresh Parsley, chopped
  • Onion, diced
  • Bell Peppers, sliced
  • 100ml Cooking Cream
  • 1pc Borden Hickory Smoked Swiss Cheese

Method:
  1. Heat olive oil in a non-stick pan. Pat scallops dry and season with salt and pepper. Cook, flipping scallops once for about 4 minutes until golden brown.
  2. Bring a large pot of water to a boil. Cook pasta in boiling water for 3 minutes (I used fresh pasta). Drain well and set aside.
  3. Heat a large skillet over medium-high, add some olive oil. Add the onion and bell peppers, cook for 3-5 minutes.
  4. Add the cooking cream and the cheese, bring to a boil. 
  5. Lower the heat, add some salt and pepper to taste.
  6. Add the drained pasta to the garlic sauce and toss. Divide pasta onto plates, and top with scallops.



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